Counselling for Individuals

We are all unique and so are the life events we experience. Individual counselling sessions consider how we react to each experience, why we feel the emotions we feel and why we respond to circumstances in certain ways.

These experiences may be from early childhood, past relationships or recent events. Counselling with The Spark offers the chance to explore them and develop a deeper understanding of their impact upon you.

Counselling with The Spark gives you the opportunity to understand and explore the issues you are facing.

Working with one of our counsellors you will find a safe, confidential and non-judgmental space in which to discuss past and present issues. You will be able to freely express your own unique feelings and emotions.

The motivations to seek support through counselling are unique to each person. Some common issues for people to seek counselling include:

Mental health issues such as anxiety or depression
Past events in their life
Big life changes